The procedure
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The procedure

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The procedure

Giving birth in a pool of water is far better for mother and baby than traditional deliveries on a hospital bed, research shows today.
Women who spent at least part of their labour in water had less pain, and were less likely to need an epidural and require induction to speed up their contractions than those cared for in the conventional way.

Lying in warm water gives a sense of relaxation, but whether it actually reduces pain is less certain. A perception of relaxation, pain relief, ease of movements and more holistic experience made labour in water a popular choice during the 1980s. This concept has been extended to include actual birth under water following widely quoted experience from France.

It is important to separate the evidence on benefits and risks of immersion in water during the active phase of labour from those of actual birth in water.There are considerable perceived benefits of using immersion in water during labour, including less painful contractions and less need for pharmacological analgesia, shorter labour, less need for augmentation, with no known adverse effects for the woman herself.

However, there may be rare but clinically significant risks for the baby born under water. These include respiratory problems (including the possibility of fresh water drowning), cord rupture with haemorrhage, and waterborne infections.

If you stay in the pool, follow your instincts and choose the position that seems to help you push most effectively. You might find you cannot bear to be touched at this stage and that, if your birth companion is in the pool with you, you now want him or her to get out immediately.

You might want to scream and shout or hear screaming and shouting in the room that doesn't seem to be coming from you! Do whatever makes you feel better. Having a baby is a huge experience, and making a lot of noise can be part of it.


Once your baby's head has been born, relax until the next contraction brings with it the birth of your baby's body a few moments later. Your baby will sink in the pool after he is born. He will not breathe until he feels air on his skin and experiences a change in temperature. Remember that he is still receiving oxygen via the umbilical cord, which is still attached to the placenta inside you. Your midwife will lift him gently to the surface of the pool, and hand him to you. Or you can lift him up yourself. Keep his head above the water, and his body submerged. If you want to put him to your breast, do so.


Your baby may not cry vigorously, as you perhaps expect him to do, when he is brought to the surface of the water. Many women who give birth underwater comment on how calm and peaceful their babies are. Accept that your baby is content. His colour will tell your midwife whether or not he is breathing properly. Enjoy these wonderful first moments of your baby's life as he starts to look around him.

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The procedure
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